Vegan Meal Prep - Tex-Mex Salad Bowl
So, I've been a little busy lately and my UberEats habit is getting outta control! Last week was a busy one and I knew that ahead of time so I decided to help myself out by meal prepping for the days I knew that I wasn't about to make dinner!
It's HOT here in Texas so I've been juicing like crazy and craving salads, especially tangy, sweet and savory ones like this Tex-Mex Salad Bowl that I made. I was able to get four servings from this recipe and it tasted fresh and delicious every single day.
Check out the video below for how I make it!
Tex-Mex Salad Bowl
For the Corn
3 ears yellow corn
vegetable oil
salt and pepper
2 tbsp vegan butter
For the Grilled Veg
1/2 (each) red, yellow, green bell pepper, julienned
1 1/2 cups brussels sprouts
vegetable oil
salt and pepper
For the Salsa
1 mango, peeled and diced
1 avocado
1 small tomato, diced
1/2 small jalapeno, minced
1 clove garlic, minced
1/2 lime, juiced
2 tbsp cilantro, finely chopped
1 tsp extra virgin olive oil
For the Beans
2 cups black beans, cooked
1 tsp sea salt
1/2 tsp black pepper
1 tsp paprika
1 tsp umami
1 tsp cumin
1 tsp leaf oregano
1 tsp chili powder
For the Dressing
1/4 cup extra virgin olive oil
1 lime, juiced
1/2 cup vegetable oil
1/4 cup apple cider vinegar
1 jalapeno, roasted
1 clove garlic, roasted
salt and pepper
1 tbsp local honey
1/4 cup cilantro
For the Chips
8-10 corn tortillas
oil for frying
For the Salad Greens
8-10 romaine leaves
2 large kale leaves
1 cup spinach
1 leaf red cabbage
1/2 carrot, shredded
Instructions:
Roast the corn at 375F for 20 minutes, turn a few times
Toss the bell peppers and brussels sprouts with olive oil, salt, and pepper then place in a grill pan over medium-high heat until al dente.
Combine the salsa ingredients into a small bowl.
Add the beans and the seasonings to a pot then cover with water. simmer until the liquid has mostly evaporated.
Blend together all of the dressing ingredients except the cilantro. Blend until smooth. Add the cilantro then pulse a few times to combine.
Fry the chips in oil until crispy.
Prepare the salad greens then build the salad as desired.
Option to add Violife Feta cheese on top! Enjoy!